June 17, 2020

Garden Pasta

Print Recipe

Add to Plan to Eat

Garden Pasta

A tangy vegetable-based sauce for Spaghetti.

Source: Target Recipes by Covert Bailey

Main Ingredient: Pasta

Prep Time: 15 min

Cook Time: 20 min

Total Time: 35 min

Yield: Bowl

Serves:

Ingredients

  • 5 ea Medium Tomatoes Chopped
  • 2 ea Celery Stalks Chopped
  • 2 ea Carrots Medium Chopped
  • 1 ea Onion, Medium Chopped
  • 6-8 ea Green Onions (top) Chopped
  • 1 packet Equal
  • 1 tsp Basil
  • 1⁄4 tsp Garlic Powder
  • 1⁄2 tsp Salt
  • 1⁄2 tsp Pepper
  • 1⁄2 tsp Oregano
  • 1 tbsp Vegatable or Salad Oil
  • 1 lb Spaghetti

Directions

  1. Put the vegetables in a pot and cover tightly. Cook over medium heat, stirring occasionally for 10 minutes. Add the seasonings. re-cover the pot and cover of medium-low heat for 5 minutes. Add the oil and simmer for 30 minutes or until the carrots get tender. Cook the Spaghetti. Drain. Toss with the sauce.
  2. Side note: If you have a chopper you can start the water boiling for the spaghetti. The prep is maybe 5-10 minutes for chopping and measuring. By the time the water is boiled and ready for the spaghetti, the sauces is closed to being done (if you're in a hurry).

Amount Per Serving (4)

  • Calories: 408
  • Protein: 12
  • Sugar: 3
  • Carbohydrate: 75
  • Fat: 5g
  • Cholesterol: 0
  • Sodium: 24
  • Fiber: 2
  • Estimated Cost: 13.752.75

Powered by
Plan To Eat